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Half-day Forest Bathing And Yoga In Brighton's Woodlands
Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and
Additional Information
Inclusions
Q Gong inspired movements
Guided tour by an expert leader
Beginner-friendly feel-good yoga flow
Yoga mats, blocks and other yoga equipment
$45.01
Half-day Forest Bathing And Yoga In Brighton's Woodlands
Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby. Good for locals and tourists.
Additional Information
INCLUSIONS:
Q Gong inspired movements
Guided tour by an expert leader
Beginner-friendly feel-good yoga flow
Yoga mats, blocks and other yoga equipment
EXCLUSIONS:
Lunch - Please bring some snacks for a picnic and min. one litre of water.
Please wear good shoes with a good grip! (No Convers)
ADDITIONAL INFO:
Not wheelchair accessible
Near public transportation
Not recommended for pregnant travelers
No heart problems or other serious medical conditions
Travelers should have a moderate physical fitness level
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
This tour/activity will have a maximum of 6 travelers
Confirmation will be received at time of booking
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274867P3
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$45.01
Product Code : 274867P3
274867P3
Half-day Forest Bathing And Yoga In Brighton's Woodlands
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$45.01
Product Code : 274867P3
274867P3
Half-day Forest Bathing And Yoga In Brighton's Woodlands
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$45.01
Product Code : 274867P3
274867P3
Half-day Forest Bathing And Yoga In Brighton's Woodlands
Date & Time
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Select a tour
>
Checkout & Payment
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Confirmation
$45.01
Product Code : 274867P3
274867P3
Half-day Forest Bathing And Yoga In Brighton's Woodlands
Date & Time
>
Select a tour
>
Checkout & Payment
>
Confirmation
$45.01
Product Code : 274867P3
274867P3
Half-day Forest Bathing And Yoga In Brighton's Woodlands
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