Free Movement And Sound Bathing

Free movementFree movement to sound and music creates dance far removed from demands or expectations. Dancing promotes brain function and releases happiness hormones such as dopamine and endorphins.Following a common harmony, everyone moves on their own and at the same time is part of the whole. Nothing has to, everything can be transformed in movement. After a joint conclusion, there is the opportunity to take part in the subsequent sound bath.Time: 09.30 to 10.30 a.m.Sound bathingDuring sound bathing, you lie down in a relaxed position and let the sounds affect your body, mind and soul. In a timeless space, you are guided through a sound journey. Experience inner peace and security through healing and harmonizing sounds.A sound bath has a regulating effect on all systems, strengthens the flow of energy and creates order deep into the cells. The body resonates with the sound instruments on a subtle level. Their vibrations release blockages and tension. Cell fluids are reorganized, which promotes the release of toxins and strengthens the body's self-healing powers.Time: 11.00 a.m. to 12.00 p.m.Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.