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Free movementFree movement to sound and music creates dance far removed from demands or expectations. Dancing promotes brain function and releases happiness hormones such as dopamine and endorphins.Following a common harmony, everyone moves on their own and at the same time is part of the whole. Nothing has to, everything can be transformed in movement. After a joint conclusion, there is the opportunity to take part in the subsequent sound bath.Time: 09.30 to 10.30 a.m.Sound bathingDuring sound bathing, you lie down in a relaxed position and let the sounds affect your body, mind and soul. In a timeless space, you are guided through a sound journey. Experience inner peace and security through healing and harmonizing sounds.A sound bath has a regulating effect on all systems, strengthens the flow of energy and creates order deep into the cells. The body resonates with the sound instruments on a subtle level. Their vibrations release blockages and tension. Cell fluids are reorganized, which promotes the release of toxins and strengthens the body's self-healing powers.Time: 11.00 a.m. to 12.00 p.m.Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.